As a certified empowerment and recovery coach, I offer deep listening and actionable tactics to help women get back in touch with their inner joy and reclaim their personal power.
As a certified life coach, published author, former engineer and teacher, I am passionate about empowering teams with tools to care for their mental wellbeing. My highly-rated, engaging, and evidence-informed workshop offers simple and relatable tactics for managing the build up of daily stress that leads to workplace burnout.